Prenatal Physiotherapy focuses on:
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- Relieving back, pelvic, and joint discomfort
- Improving posture and core strength
- Preparing the body for childbirth
Postnatal Physiotherapy includes: • Strengthening abdominal and pelvic floor muscles • Managing postpartum back pain • Promoting safe return to daily activities and fitness
Every woman’s journey is unique. That’s why we offer tailored care plans that address individual needs with compassion and expertise. Our team of experienced physiotherapists works closely with new and expecting mothers to enhance comfort, function, and overall well-being during this special time.
If you're experiencing physical discomfort or want to support your recovery proactively, we’re here to help.
