“Dead phone posture” is one of the most common reasons behind:
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- Neck pain
- Shoulder stiffness
- Upper back strain
If you’re spending hours on your phone with your head bent forward, you’re slowly damaging your neck posture.
At Physiohealing Home Care & Rehabilitation Clinic – Dr. Jasleen Kalra, we help correct posture, relieve pain, and prevent long-term spine problems with targeted physiotherapy treatment.
